31 vegetarian meatless pepper Recipes

onion, chopped, green bell pepper, chopped, chopped celery, dry red wine or 3/4 cup water, garlic cloves, finely chopped, recipe-ready diced tomatoes, undrained, water, tomato paste, maggi vegetarian vegetable flavor bouillon cubes, chopped fresh cilantro, chili powder, cumin, canned kidney beans, rinsed and drained, sour cream (optional)

uncooked jumbo pasta shells, carton part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless sauce, shredded parmesan cheese

reduced-fat refrigerated biscuit dough, vegetable oil, meatless fat-free sausage (such as lightlife gimme lean), all-purpose flour, low-fat milk, salt, freshly ground black pepper

ground beef (i used vegetarian), chopped onion, meatless spaghetti sauce, water, frozen vegetables, celery, chopped, diced tomatoes with green chilies, pepper , to taste

tomatoes, undrained, meatless tomato sauce, dried oregano leaves, crushed, dried basil leaves, crushed, black pepper, onion, chopped, garlic, minced, olive oil, zucchini, chopped, mushrooms, chopped, carrot, chopped, green pepper, chopped, mozzarella cheese, shredded, fat cottage cheese, parmesan cheese or 1 cup romano cheese, grated, lasagna noodles, cooked, rinsed and drained, parsley sprig (optional)

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper

frozen vegetarian ground beef (boca meatless ground crumbles), garlic cloves, crushed, onion, chopped, green pepper, chopped, sliced baby bella mixed mushrooms, tomato sauce, tomato paste, pitted and sliced ripe black olives, rinsed and drained (this is drained weight), bay leaf, spaghetti sauce mix (thick & zesty), water, sugar, oregano

butternut squash (large enough to yield 20 oz uncooked flesh ), boca meatless chili (**) or 9 1/2 oz of another low-fat vegetarian chili (**), fat-free cheddar cheese, shredded, salt, cayenne pepper, nonfat sour cream (optional), chopped scallion (optional)