3 vegetarian crock stew Recipes

zucchini, chopped, onion, chopped, red pepper, chopped, green pepper, chopped, mushrooms, sliced, aylmer accents stewed tomatoes (chili style), tomato sauce, black beans, lentils, chili powder, cumin, cilantro leaf

extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy