46 vegetarian black squash Recipes

olive oil, yellow onions, small dice, red onion, small dice, bell pepper, small dice, celery, small dice, eggplants, small, diced, yellow squash, diced, zucchini, diced, garlic, minced, shallots, chopped, tomatoes, chopped, salt & freshly ground black pepper, to taste, cayenne pepper , to taste, dried thyme, bay leaves, grain rice, tomato paste, vegetable stock, green onion, chopped

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

onions, canned crushed tomatoes, chile powder, paprika, jalapeno chiles, minced, plate setup, black beans, cooked or canned, spanish-style rice, crusty polenta , half-moons, firm large tomatoes, sliced 1/2-inch thick, grilled, tomatillos (optional), husks removed , skewered, grilled, zucchini squash , sliced lengthwise, grilled or orange or red bell pepper, cut into 1-inch strips, grilled, fresh sage leaves (optional), mexican queso anejo , feta or pressed salted farmers cheese, sliced (optional)

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional