180826 vegetables plate cilantro parsley dressing Recipes

mayonnaise, low-fat plain yogurt, cumin powder, sweet paprika (what can you handle) or 1 tsp hot paprika (what can you handle), fresh cracked black pepper, salt, cilantro or 1 tbsp parsley, onion, chopped, sweet red peppers, sugar, chipotle chile in adobo , with or without seeds (what can you handle)

vegetable stock, water, grain rice, unsalted butter , or, unsalted margarine, salt , to taste, fresh coarse ground black pepper , to taste, cilantro, chopped or, parsley, chopped, almonds, garnish

soy sauce, sesame oil, hot chili oil (optional), balsamic vinegar or 1 tbsp red wine vinegar, sugar, garlic clove, minced, chopped cilantro or 1 tbsp parsley

peanut oil or 1/4 cup neutral oil, like grapeseed, rice vinegar, mild miso (yellow or white ) or 3 tbsp sweet miso (yellow or white), dark sesame oil, carrot, roughly chopped, fresh ginger , cut into coins, garlic clove, cilantro or 2 tbsp parsley or 2 tbsp basil, green onion , rough chopped, red pepper flakes, salt & freshly ground black pepper

garlic, peeled, kosher salt, buttermilk, fresh lime juice, minced fresh cilantro or parsley, snipped fresh chives, kosher salt to taste, black pepper to taste

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

butter, cumin, curry, rosemary, pepper, sage, garlic cloves, minced, leek, chopped, vegetable stock, water, rutabaga, split red lentils or 1 cup split yellow lentils, sweet potatoes, peeled and diced, carrots, peeled and sliced, parsnip, peeled and sliced, coconut milk (or regular milk), cilantro or 2 tsp parsley, finely chopped

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

cooked shredded chicken, barbecue sauce, head iceberg lettuce, cored and chopped, romaine lettuce hearts, chopped, red onion, diced, chopped fresh cilantro, frozen corn, thawed, black beans, rinsed and drained, sharp cheddar cheese (cubed small or shredded ), monterey jack cheese (cubed small or shredded ), mayonnaise, milk, buttermilk, fresh cilantro, finely chopped, lime juice, white vinegar, granulated sugar, garlic clove, finely minced, salt, cayenne pepper, black pepper, ground cumin, barbecue sauce

chopped celery, chopped onion, chopped carrot, vegetable oil, dried parsley flakes, chicken bouillon granules, garlic powder, dried marjoram, dried rosemary, crushed, rubbed sage, pepper, poultry seasoning, chicken broth, day-old bread cubes, cooked wild rice

apple, unpeeled, quartered, cored, and cut into 1-inch cubes (about 7 oz), cider vinegar, hot pepper sauce , such as tabasco, scallion, chopped coarse, fresh parsley leaves, table salt, ground black pepper, water, vegetable oil, mixed greens, washed and dried, suggestions include arugula and watercress

black beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise

vegetable oil, ground cumin (*see note below ), red chili powder, ground turmeric, salt, corn kernel, red onion, diced, fresh lemon juice, minced cilantro or 1 tbsp flat leaf parsley, roasted peanuts

vegetable broth, undiluted, red potatoes, peeled and quartered, carrots, scraped and cut into 1 1/2-inch pieces, vegetable cooking spray, margarine, onion, chopped, garlic, minced, ground ginger, ground turmeric, ground cumin, ground cinnamon, all-purpose flour, harissa, fresh green beans, halved diagonally, sweet red pepper, seeded and cut into 1-inch pieces, raisins, zucchini , cut into 1/2-inch pieces, salt, divided, pepper, chopped fresh parsley, chopped fresh cilantro, fresh lemon juice, couscous, uncooked, sliced almonds, toasted, harissa (optional)

tomatoes, sliced, vegetable oil, vinegar, sliced green onions, minced fresh parsley, sugar, minced fresh marjoram or 3/4 tsp dried marjoram, salt, pepper, garlic clove, minced

julienne cut carrot, julienne cut zucchini, julienne cut green beans, salt & freshly ground black pepper, olive oil, fresh lemon juice, minced fresh parsley, minced fresh chives or 2 tbsp green onions, garlic, minced

cornbread, baked and crumbled (i use martha white mix), day-old sourdough breadcrumbs, crumbled, butter, diced onion, celery, garlic cloves, minced, poultry seasoning, red pepper flakes, crushed, tabasco sauce (more to taste), salt and pepper, cream of shrimp soup, sweet cream-style corn, cooked peeled crawfish tails (i use frozen ), stock (i use vegetable, but made from turkey neck is acceptable if you aren tsp vegetarian), eggs, fresh parsley, chopped

honey, lemon juice, pineapple juice, white wine vinegar, vegetable oil, dried parsley flakes, dried oregano leaves, salt, paprika