10 vegetable peatee Recipes

onion, finely chopped, garlic cloves, minced, vegetable broth or 1/2 cup chicken broth, sherry wine vinegar or 3 tbsp white wine vinegar, cannellini, drained and rinsed (white kidney beans), salt and pepper, vegetables, for dipping

olive oil, plus extra for drizzling, onion, finely chopped, smoked paprika , plus a little extra, sweet potato, peeled and diced, red lentils, fresh thyme sprigs, leaves chopped , plus a little extra to decorate (optional), low sodium vegetable broth, red wine vinegar, pita bread and vegetable stick, to serve

mild vegetable oil (such as corn, canola, or peanut oil), onions, diced, carrots, diced, bay leaves, garlic cloves, minced, black-eyed peas, drained, natural-style peanut butter, nutritional yeast, cognac or 2 -3 tbsp brandy, tamari or 1 tbsp shoyu, sauce, salt, fresh ground black pepper, minced bell pepper (red, green, and yellow ), italian parsley

nonstick vegetable oil spray, chicken livers, trimmed, canned low-salt chicken broth, onion, thinly sliced, unsalted butter, room temperature, cognac, salt, dry red wine, dried black mission figs, chopped toasted walnuts, fresh chives (for garnish ), red leaf lettuce (for garnish ), french-bread baguette, sliced, toasted

cannellini (white kidney beans), rinsed, drainedthoroughly, fresh lemon juice, olive oil, minced fresh oregano or 1 tsp dried, garlic cloves, pressed, roasted red bell peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaves, fresh italian parsley leaves, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb sprigs, sourdough bread slices

cannellini, rinsed , drained thoroughly (white kidney beans), fresh lemon juice, olive oil, fresh oregano, minced or 1 tsp dried oregano, garlic cloves, pressed, roasted red peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaf, fresh italian parsley, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb, sourdough bread rounds

calf fries, trimmed and peeled (see how to clean calf fries ), all-purpose flour, vegetable oil, chopped onion, granny smith apple, peeled and chopped, garlic clove, chopped, hard-boiled large eggs, coarsely chopped, chicken stock or low-sodium chicken broth, unsalted butter, softened, shelled natural pistachios, toasted, dijon mustard, freshly grated nutmeg, salt , or to taste, cayenne, cognac, fresh lemon juice, sliced baguette or crackers

sunflower seeds, vegetable broth, roasted garlic heads, squeezed, potato, grated, carrot, grated, beet, grated, nutritional yeast, whole wheat flour, olive oil, dried sweetened cranberries, summer savory, thyme, lime juice, salt and pepper