5 vegetable fry points Recipes

  • Thai Chicken Stir-Fry - 4 Points
    vegetable oil, chicken breast , cut into bite-sized pieces and
    8 More
    vegetable oil, chicken breast , cut into bite-sized pieces, green onion, sliced, garlic clove, minced, green beans , broken into bite-sized pieces, fish sauce, soy sauce, sugar, asian chili sauce , such as chili paste, fresh basil leaf
    18 min, 10 ingredients
  • Stir-Fried Vegetables – Ww 1 Point
    sesame oil, garlic cloves, minced and
    5 More
    sesame oil, garlic cloves, minced, sugar snap peas or 2 cups pea pods, trimmed, carrots, thinly diagonally sliced, scallions, chopped, low sodium soy sauce, fresh cilantro, chopped (optional)
    10 min, 8 ingredients
  • Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine) Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine)
    butter, diced onion, roughly chopped mushrooms and
    17 More
    butter, diced onion, roughly chopped mushrooms, diced celery, chopped garlic, all-purpose flour, vegetable stock, baby carrots, blanched, peeled asparagus, cut into 1-inch pieces and blanched, blanched, roughly chopped green pepper, blanched, chopped yellow squash, blanched, chopped zucchini, freshly chopped thyme leaves, freshly chopped chives leaves, freshly chopped parsley leaves, mascarpone cheese, heavy cream, salt and freshly ground black pepper, canola oil, white bread
    50 min, 20 ingredients
  • Ww 4 Points - Stir-Fried Pork With Vegetables Ww 4 Points - Stir-Fried Pork With Vegetables
    olive oil, onion, chopped, broccoli florets, water and
    8 More
    olive oil, onion, chopped, broccoli florets, water, red bell pepper, seeded and cut into 1-inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, thyme, salt, fresh ground pepper, white wine vinegar
    20 min, 12 ingredients




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