27 vegetable dip cottage Recipes

loaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese

parsnip, peeled & shredded, russet potatoes, peeled,shredded and dipped in cold water (washes out the starch that will discolor the potato), minced onion, dried rosemary, salt (or less ), pepper, potato starch, vegetable oil, divided, sour cream (substitute with whipped cottage cheese), blue cheese, mashed

chopped broccoli, vegetable oil, garlic clove, chopped onion, chopped mushrooms, cottage cheese, plain yogurt, freshly ground black pepper

fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable

garlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables