28 vegetable cheese roll ups Recipes

unbaked pie shell (i love the refrigerated roll-up type), cornmeal (or dry bread crumbs), gruyere cheese, shredded, flour, vegetables, chopped, sauteed and drained (we like mushrooms, red pepper, onion), baby spinach, fresh, chopped, milk, eggs, bisquick baking mix (i use low-fat ), salt and pepper, to taste, diced tomato, green onion top, about 2 tsp. chopped green part only

lean ground beef, white bread, broken into small 1/2 inch pieces (or you can use rolls or any stale bread you have and want to use up), eggs, slightly beaten, garlic powder (or to taste), parsley flakes (or to taste), grated parmesan cheese (or locatelli), salt, black pepper, olive oil (for frying ) or vegetable oil (for frying)

nonfat sour cream alternative, prepared horseradish, dijon mustard, sheets frozen phyllo pastry, thawed in refrigerator, vegetable cooking spray, sliced lean roast beef, shredded reduced-fat swiss cheese

fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes

boneless, skinless chicken breast, salt and freshly ground black pepper, provolone cheese, prosciutto cotto, spears asparagus , trimmed of tough stems and blanched in salted water 2 minutes, drained, extra-virgin olive oil, butter, all-purpose flour, chicken stock or vegetable stock, dijon mustard, lemon , zested and juiced, chopped, flat-leaf parsley , a handful

salad, tomatoes, diced, head lettuce, cut up , i like romaine, onion, chopped, shredded swiss cheese, shaved ham, chopped, shaved turkey chopped, sliced salami, chopped, hard rolls, cubed, dressing, vegetable oil, fresh chopped tarragon, pepper, garlic powder, salt