4 vegetable bean soup arugula Recipes

dried white kidney beans or 1 1/2 cups navy beans, olive oil, garlic, finely chopped, onion, finely chopped, hot red pepper flakes, vegetable stock (or chicken stock), potato, peeled and diced, pasta or 1/2 cup rice or 1/2 cup couscous, pepper, salt, tomatoes, chopped and drained, chopped fresh arugula or 1/2 cup watercress, chopped fresh chives or 2 tbsp green onions, chopped fresh basil, chopped fresh parsley, garlic, minced, pepper, salt

extra virgin olive oil , 2 turns of the pan, onion, chopped, potato, peeled and chopped, zucchini, chopped, salt and pepper, garbanzo beans (ceci or chick peas), white beans , cannellini, drained, chicken stock , available in paper containers on soup aisle, egg noodles , for soup, any brand, frozen green beans, crusty bread, robiola cheese or 8 oz ricotta cheese, arugula leaf, loosely packed, prosciutto di parma, basil leaves , packed, garlic clove, pine nuts (pignoli), grated parmigiano-reggiano cheese, extra virgin olive oil

olive oil, onion, chopped, garlic, chopped, thyme, paprika, black pepper, white beans, canned, vegetable stock, unsalted, red potatoes, chopped, olive oil, arugula, chopped