99 vegetable and rice skillet Recipes

grain rice, vegetable oil, onion, green bell pepper, kielbasa, fresh garlic cloves, minced, diced tomatoes, tomato sauce, red kidney beans

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained

beef cubed steaks , cut into strips, vegetable oil, julienned green pepper, chopped celery, cornstarch, water, soy sauce, sugar, salt, tomato, cut into wedges, hot cooked rice

chicken breast, cooked brown rice, vegetable oil, red beans, scallions

chicken and garlic-flavored rice and vermicelli mix, butter, boneless skinless chicken breasts , cut into strips, water, reduced-sodium teriyaki sauce, ground ginger, frozen stir-fry vegetable blend, thawed

boneless chicken breast , cut into strips, ground cumin, salt, vegetable oil, onion , coursely chopped, green bell pepper , coursely chopped, garlic, minced, instant rice, picante sauce, chicken broth, monterey jack cheese, tomato, seeded &,chopped, sliced black olives

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

beef sirloin steak , cut into thin strips, vegetable oil, garlic cloves, minced, tomatoes, chopped, beef broth, minute rice, uncooked, cheese, shredded

olive oil or vegetable oil, bone-in pork chops, 3/4-inch thick, onion, chopped, uncooked regular long-grain white rice, condensed chicken broth, orange juice, chopped fresh parsley, orange slices

italian sausage, fresh broccoli florets, chopped onion, chopped celery, chopped sweet red pepper, vegetable oil, water, barbecue sauce, onion soup mix (1 envelope), dried thyme, salt, pepper, hot cooked noodles or rice

green onions, minced, light soy sauce, honey, dark sesame oil, dry crushed red pepper, garlic cloves, minced and divided, beef sirloin , thinly slced, vegetable oil, hot cooked brown rice, cooked frozen mixed vegetables

green onions, minced, lite soy sauce, honey, dark sesame oil, dried crushed red pepper, garlic cloves (about 3 tsp), minced and divided, beef sirloin, thinly sliced, vegetable oil, hot cooked brown rice (optional), cooked frozen mixed vegetables (optional)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

chopped onion, chopped green pepper, butter or margarine, frozen mixed vegetables, thawed and drained, peeled whole tomatoes, crushed, hot cooked rice, garlic salt, chili powder, ground black pepper, grated cheddar cheese, divided

pork chops (1/2 inch thick ), vegetable oil, water, uncooked long grain rice, chopped onion, salt, divided, whole kernel corn, drained, diced tomatoes, undrained, pepper

beef sirloin steak , cut into thin strips, vegetable oil, garlic cloves, minced, chopped tomatoes, beef broth, dried basil leaves, minute white rice, uncooked, cubed velveeta processed cheese (1/2 cup)

lean ground beef, vegetable oil, chopped onion, worcestershire sauce (i always add a splash more), bottled minced garlic (i use fresh ), seasoning salt , such as lawry s or 1/2 tsp plain salt, chopped green bell pepper, beef broth, fat removed, minute rice, frozen corn kernels (canned works also ), ground black pepper

oat flour, barley flour, salt, baking soda, baking powder, rice milk, vegetable oil for frying (i use safflower)