5 vegan zucchini quinoa Recipes

  • Peruvian Quinoa Stew....(Vegan/Vegetarian)
    quinoa, water, onion, diced, garlic cloves, minced and
    13 More
    quinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)
    40 min, 17 ingredients
  • Vegitarian Quinoa Pilaf
    dry quinoa, water, zucchini and
    9 More
    dry quinoa, water, zucchini, yellow bell pepper (can substitute for green , orange, or red), broccoli, onion, red anjou pear, garlic clove, vegetable oil or 1 tbsp canola oil, teriyaki sauce (or soy sauce if you don tsp like teriyaki), vegan butter (optional), salt and pepper
    20 min, 12 ingredients
  • Quinoa Pilaf With Carrot And Zucchini Quinoa Pilaf With Carrot And Zucchini
    extra-virgin olive oil, onion, finely chopped and
    12 More
    extra-virgin olive oil, onion, finely chopped, ground turmeric *optional, pure chile powder or smoked paprika, carrot, cut into 1/4-inch dice, zucchini, cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, salt, quinoa, rinsed and drained several times, water (or chicken stock, if not vegan), bay leaf, chopped mint, chopped flat-leaf parsley, freshly ground pepper
    15 min, 14 ingredients
  • Vegan Vegetable Chowder With Quinoa  (Gluten/Casein Free) Vegan Vegetable Chowder With Quinoa (Gluten/Casein Free)
    miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn and
    13 More
    miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn, zucchini, sliced, celery leaves , packed, stalks celery, chopped, carrots, sliced, tomatoes, diced, dried beans, quinoa, uncooked, soymilk, unsweetened, bay leaves, garlic powder, salt, fresh ground pepper
    2 hour 15 min, 16 ingredients




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