27 vegan vegetable stew Recipes

quinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)

dried great northern beans, drained, washed and soaked overnight, celery ribs, sliced, white onion, chopped, carrots, sliced, garlic cloves, pressed, tomatoes, chopped, button mushrooms, sliced , brush off the dirt, do not rinse, lemon, juiced, vegetable stock, fresh cilantro, chopped (1 handful ), red pepper sauce (to taste), basil (fresh or dried can be used, i prefer the paste), oregano (dried ), tomato paste, extra virgin olive oil, truffle salt (or salt to taste), black pepper or white pepper, to taste

fingerling potatoes , cute in half width wise, carrots, sliced, button mushrooms, quartered, sweet onion, sliced, garlic cloves, sliced, extra virgin olive oil, vegetable broth, red wine, seitan , . for gluten free you can use tofu that has been pressed and cubed ( beef strips or chicken strips ), flour (for gluten free, add rice or or other gluten-free ), salt and pepper

onion, chopped, olive oil, butternut squash, peeled and roughly chopped (i used butternut and carnival squash), parsnips, peeled and coarsely chopped, dried red lentils, rinsed, vegetable stock, dried herbs (i used 1 tsp sage and 1 tsp parsley)

water or 6 cups stock, olive oil, onion, chopped, carrots, chopped, celery ribs, chopped, shiitake mushrooms, sliced, button mushrooms, sliced, almond flour, sweet potato, cubed, rutabagas, cubed, parsnip, cubed, turnip, cubed, sea salt, white pepper, rosemary sprig, oregano sprigs, sage sprig, bay leaf, swiss chard, stems removed, greens roughly chopped