4 vegan sort Recipes

grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger

eggplant (italian sort, not the long japanese type), zucchini, russet potatoes, olive oil, olive oil, shallots, thinly sliced, garlic cloves, minced, vegetable broth (or wine), crushed tomatoes, dried oregano, ground cinnamon, bay leaf, sea salt, soft silken tofu, pine nuts, lemon juice, arrowroot, garlic clove, nutmeg, sea salt (or to taste), pepper, breadcrumbs

water or 3 cups vegetable stock, lentils , sorted, and rinsed, brown rice, rinsed, and drained, dried basil, dried oregano, dried thyme, onion, finely diced, green pepper , destemmed, deseeded, and finely diced, red pepper , destemmed, deseeded, and finely diced, green onions, minced, freshly chopped parsley, tamari or 1 tbsp soy sauce or 1 tbsp braggs liquid aminos, garlic powder, salt, fresh ground black pepper, safflower oil, marinara sauce, submarine rolls (or hot dog buns) or other soft roll (or hot dog buns), shredded vegan soy mozzarella cheese (optional)