6 vegan red grapes Recipes

red seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

grape tomatoes, halved, vegan bacon, vegetable oil, red wine vinegar, olive oil, salt, black pepper, freshly ground, fresh basil, chopped, whole wheat bread, cubed and dried overnight, dried basil, salt , to taste

day-old white bread, crusts removed, vegetable stock, cucumber, peeled and chopped (i added a small amount of lemon cucumbers), green seedless grape, washed, almond butter, almonds (i used whole and save the slivered for garnish), extra virgin olive oil, sherry wine vinegar, garlic clove, peeled and chopped, kosher salt, sliced grapes, green and red, almonds (toasted or raw-your choice ), fresh herb (flat leaf parsley, chives, cilantro, etc.), extra virgin olive oil, for drizzling, sherry wine vinegar, for drizzling, cracked black pepper