3 vegan pumpkin sauce Recipes

raw pepitas (green pumpkin seeds, toasted recommended), arugula, chopped, fresh parsley, chopped, garlic cloves, peeled, sea salt, olive oil

cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper