4 vegan mashed cauliflower Recipes

cauliflower floret (frozen or 1 head fresh ), soymilk (fat free or other), water, garlic clove, minced, italian seasoning or 1/2 tsp mrs. dash seasoning mix, salt (optional), black pepper (to taste), cornstarch (mixed with), water

head cauliflower, vegan cream cheese, softened, nutritional yeast, garlic, minced, vegan chicken broth (may substitute 1/2 tsp salt), fresh ground black pepper, chives, for garnish, vegan margarine (earth balance)

potatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)