25 vegan gluten and soy free Recipes
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Easy Tofu No-Meat Balls (Vegan and Gluten-Free)firm tofu, drained , blotted, and mashed and8 Morefirm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)20 min, 9 ingredients
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Noodles With Broccoli and Peanut Sauce (Vegan and Gluten-Free)broccoli (3/4 to 1 lb), shirataki noodles and10 Morebroccoli (3/4 to 1 lb), shirataki noodles, natural-style peanut butter, water, soy sauce, vegan worcestershire sauce, garlic cloves, crushed in press, agave nectar (or more to taste), cayenne (or to taste), chopped peanuts (optional), crushed red pepper flakes (optional), fresh cilantro (optional)20 min, 12 ingredients
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Healthy Christmas Cookies, Vegan and Gluten Freebutter or 1/4 cup coconut oil, egg (or replacer) and6 Morebutter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)18 min, 8 ingredients
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creamed Rosemary Potatoes (Vegan, Gluten-Free, Soy-Folive oil, split red lentils (aka masoor dal ) and9 Moreolive oil, split red lentils (aka masoor dal ), red potatoes, quartered, water, garlic cloves, fresh rosemary (and more for garnish if desired), salt (or to taste), ground black pepper (or to taste), turmeric (for color ) (optional), paprika (for color ) (optional), lemon , juice of50 min, 11 ingredients
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