4 vegan creamy spinach Recipes

firm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

olive oil, onion, diced, garlic cloves, crushed, leek, white and soft green parts, sliced thinly, potato, peeled and cubed, vegetable stock, water, salt, black pepper, dried basil, frozen spinach, earth balance margarine, tofutti sour cream, almond milk, baby carrots, shredded for garnish (optional), tofutti sour cream, for garnish (optional)