5 veg food Recipes

potatoes, ginger, cumin seeds, mustard seeds, red chilli powder, curry leaves, tumeric powder, fresh chopped cilantro, gram flour / chick pea flour ( besan flour, you can get it at an indian store), veg oil, veg oil for deep frying, salt to taste

bread, sugar, veg. oil, flour, cinnamon, nutmeg, baking soda, eggs, any flavor of fruit baby food, chopped walnuts, butter, sugar, vanilla, milk, baking soda

organic low sodium chicken broth, premium white chunk chicken, black beans canned, brown rice medley w/ long grain brown rice , back barley, beans cut green, frozen carrots, diced celery, frozen spinach

sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil