8 veg chickpea Recipes
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canola oil, onions, chopped (about 1) and13 Morecanola oil, onions, chopped (about 1), green bell peppers, chopped (about 1), red bell peppers, chopped (about 1), chili powder, garlic cloves, minced, vegetable broth, beer (i have used several varieties with tasty results, even o douls!), chipotle chile in adobo (or sub 2 tsp green chiles), red beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), cannellini beans, rinsed and drained, diced tomatoes, undrained, kosher salt, reduced-fat cheddar cheese, shredded55 min, 15 ingredients
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Bulgur, Veg Chickpea and Bean Greek Super Food Stewsliced leek (1 big leek), sliced onions (2 onions) and19 Moresliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil1 hour , 21 ingredients
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Moroccan Spiced Chickpea Soupolive oil, onion diced, garlic pressed, ground cinnamon and8 Moreolive oil, onion diced, garlic pressed, ground cinnamon, ground cumin, cayenne pepper, sweet paprika, chopped tomatoes, chickpeas drained and rinsed, chicken broth (or veg broth), sugar, kosher salt , pepper12 ingredients
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Root Veg and Chickpea Microwave Curryparsnips (peeled and chopped ) and11 Moreparsnips (peeled and chopped ), sweet potato (peeled and chopped ), butternut squash (peeled and chopped ), curry powder, water, lemon juice, tomato puree, chopped tomato, tinned chickpeas, natural yoghurt, salt, fresh ground pepper30 min, 12 ingredients
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Low Fat Hummuschickpeas, garlic cloves, tahini (or low fat pb) and6 Morechickpeas, garlic cloves, tahini (or low fat pb), chickpea liquid, olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro), lemon , juice of, salt, pepper, cumin10 min, 9 ingredients
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Great Gardenburgersolive oil (or veg. oil), onion, finely diced and8 Moreolive oil (or veg. oil), onion, finely diced, mushroom, chopped, vegetable stock, coarse bulgur, chickpeas, drained and rinsed, frozen peas and carrots (optional), kosher salt, grated mozzarella cheese, taco seasoning (or seasoning of your choice)28 min, 10 ingredients
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