7 vanilla sbd Recipes

strawberry, sliced, sugar-free non-fat vanilla yogurt, uncle sam cereal

unseasoned black beans, drained and rinsed, eggs, splenda sugar substitute, unsweetened cocoa powder, baking powder, oil (or 2 tbsp unsweetened applesauce for phase 2), vanilla, non-fat powdered milk, baking soda, low-fat ricotta cheese, chopped nuts (optional)

part-skim ricotta cheese, vanilla, splenda sugar substitute, whole walnuts

reduced-fat cream cheese, eggs, splenda sugar substitute, lemon , zest of, lemon juice, vanilla, light sour cream, ground walnuts (use food processor), splenda sugar substitute, melted trans-fat free margarine

pine nuts, eggs, separated, cream of tartar, sugar substitute, granular, sugar substitute, granular, vanilla, part-skim ricotta cheese, lemon zest, fresh lemon juice