7 vaca frita Recipes

skirt steaks, onion, quartered, tomato, quartered, carrot , cut into 1 inch pieces, garlic, peeled, garlic, minced, salt, fresh lime juice or 3 tbsp sour orange juice, olive oil, onion , sliced as thinly as possible

flank steak, cut in half (cheaper chuck roast works just as good), bay leaf, fresh lime juice, fresh lemon juice, garlic, finely chopped, salt and pepper, to taste, olive oil, onion, cut in half and each half thinly sliced, chopped fresh parsley

bay leaf, flank steaks, salt (to taste), pepper, sour orange juice (or 1/4 cup each lime and orange juices), lime juice, olive oil, garlic cloves, minced, onions, thinly sliced

roast (i use a sirloin roast for less fat , but you can use chuck roast), bay leaves, fresh lime juice, fresh lemon juice, garlic, finely minced, olive oil, onion, thinly sliced, fresh parsley , as desired

skirt steak, cut into 4 to 5-inch wide pieces with the grain, freshly toasted and ground cumin, freshly toasted and ground black pepper, canola oil, meat broth , (or beef stock), warmed, smoked bacon, rind removed, medium dice, unsalted butter, garlic, peeled and sliced thinly, red onion, peeled and medium dice, carrot, peeled and medium dice, stalks celery, washed and medium dice, bay leaf, broken, kosher salt, freshly toasted and ground cumin, fresh lime juice, hash cake , recipe follows, caramelized red onions , recipe follows, sweet potatoes, boniato, yucca, butter, olive oil, kosher salt, freshly ground black pepper, smoky bacon, butter, yellow pepper, seeded and diced small, red pepper, stems and seeds discarded, diced small, poblano, stems and seeds discarded, diced small, jalapenos, stemmed, seeded, and minced, red onion, diced small, roasted garlic, sherry wine vinegar, chopped italian parsley, chopped cilantro, olive oil, butter, red onions, peeled and sliced, sugar, red wine vinegar, kosher salt and freshly ground black pepper