47 use use oamc Recipes

low-fat milk, yeast, sugar, salt, oil, whole wheat flour, all-purpose flour, extra lean ground beef, onion, finely diced, green bell pepper, finely diced, salt, pepper, oregano, crushed tomatoes (or use pizza sauce), part-skim mozzarella cheese, shredded, egg, whisked

jumbo russet potatoes, whipping cream, butter (can use more ), egg, egg yolk, grated parmesan cheese, grated cheddar cheese, green onions, finely chopped (or to taste), ground nutmeg, seasoning salt (or to taste), fresh ground black pepper (or to taste), grated old cheddar cheese (for top )

mahi mahi fillets (4 medium), olive oil, fresh ginger, minced (i use jarred ), garlic, minced, fresh lime juice, soy sauce, honey, dry red wine, cayenne pepper (more or less to taste), salt and pepper

olive oil (not extra virgin, i use light tasting), extra lean ground beef (i used 94% lean), onion, very very finely diced, coarsely grated carrots, fresh tomato, peeled, seeded and chopped, filtered water, pasteurized process american cheese (not processed cheese food ), uncooked pasta (choose something that chubby fingers can easily pick up, i used barilla brand pipette)

flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots