5 universal black Recipes

cilantro, finely chopped, green onions, sliced, onion, diced, black beans, rinsed and drained, diced tomatos (or 3 fresh chopped in season ), frozen white corn, avacadoes, diced (leave 1 pit in dish to keep from turning brown), garlic, chopped

kosher salt, sugar, dried oregano, fresh ground black pepper, garlic,finely chopped or grated, red bell pepper,grated (about 1/4 cup), spanish or sweet onion,grated(about 1/4 cup, hot pepper ,such as jalapeno,grated, zest and juice of 1 lemon, white wine vinegar, extra virgin olive oil, canola oil

petite diced tomatoes, diced tomatos with chilies (first, pour the canned tomatos into large bowl, mix up, and then drain about 3/4 of the juice out be), green onions (chop em up), cilantro (chop it up), sliced garlic, crushed red pepper flakes, jalapeno peppers (slice them lengthwise in half and clean out most, but not all, of the seeds), seasoned rice vinegar, sea salt, fine black pepper, limes (squeezed or juiced, use the leftover pulp, too), diced fresh ripe roma tomatoes

homemade chicken stock, mixed vegetables, unpeeled , scrubbed and grated (see below), garlic cloves, minced, noodles or 1/2 cup shell pasta, chopped fresh parsley, greens, chopped (see below) or 2 cups torn greens (see below ), black pepper, freshly ground, seasoned croutons or grated cheese