4 unique crushed Recipes

ground turkey, olive oil, garlic powder, crushed red pepper flakes, kidney beans (save liquid), yellow bell pepper, seeded and diced, red bell pepper, seeded and diced, turnip, chopped, carrot, chopped, fresh beet, chopped, mushroom, chopped, purple onion, diced, salt and pepper

new potatoes, olive oil, kosher salt, black pepper, rosemary or your favoite herbs

rump roast, buttermilk, to cover roast, whole black peppercorns, bay leaves, crushed and broken, onions, sliced, raisins, peppercorns, bay leaves, water, buttermilk