7 uncooked southwestern style Recipes

uncooked boneless skinless chicken breast, cut into 1 inch cubes, sweet potatoes or 2 medium , peeled,cut into 1 inch cubes, onion, chopped, sliced salsa-style tomatoes, undrained, fat-free chicken broth, dried oregano, ground cumin, frozen corn kernels, not thawed

vegetable oil, bone in pork chops (1/2 to 3/4 thick ), uncooked long grain rice, kosher salt, fresh ground black pepper, cumin, chili powder, fresh cilantro, chopped, garlic powder, onion powder, taco seasoning, chopped green chilies, corn, drained, chicken stock (broth), tomato sauce (i use mission pride mexican hot style , salsa de chile fresco) or 1 can rotel tomatoes and green chilies, if you prefer chunky tomatoes in your dish (hot or mild), red bell pepper, chopped, serrano chili peppers, diced (if you like it hot) (optional), colby-monterey jack cheese or 1/2 cup monterey jack pepper cheese

fresh roma tomatoes, chopped fresh basil, chopped fresh mint, salt, jalapeno pepper, seeded and sliced, olive oil, spaghetti , cooked as per package directions, mozzarella cheese, cut into 1 inch cubes

progresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)

frozen southwestern-flavored cooked chicken breast strips, water, mexican-style stewed tomatoes, instant rice, uncooked, no-salt-added whole-kernel corn, drained, shredded reduced-fat mexican blend cheese