7 uncle vegetarian Recipes

uncle ben s natural whole grain brown rice, diced onion, black pepper, turmeric, vegetable broth, eggplant, plain yogurt, tomato, chopped, navy beans, garbanzo beans, olive oil, minced garlic, salt

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

extra virgin olive oil, divided, chopped onion, diced sweet red pepper, finley diced green pepper, tomatoes, mashed , include liquid, tomato paste, garlic cloves, finely chopped, chopped fresh basil, dried oregano, hot red pepper flakes (optional), salt, black pepper, olive oil for cooking pasta, salt for cooking pasta, uncooked rigatoni pasta, uncooked bow tie pasta, butter, padano cheese, divided

vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese

rice, carrots, green peas, fresh french beans, spring onions, chopped, salt, soya sauce, chinese salt (to taste)