3 uncle corn flakes Recipes

halibut steaks, 3/4 inch thick , 4 steaks, eggs, dijon mustard, granulated garlic powder, dried dill weed, crushed corn flakes, freshly grated parmesan cheese, extra virgin olive oil, butter

olive oil, cumin powder, paprika, chili powder (or more to taste), dried crushed red pepper flakes (adjust amount to suit heat level), onions, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped (do not mince finely), uncooked long grain converted white rice (use uncle ben s), tomato sauce, pace picante sauce, chicken broth (or use beef broth or water), seasoning salt, ground black pepper (or to taste), canned and drained corn kernels or 1 cup frozen peas, chopped green onion