52894 two bean diet phase Recipes

carrots, onions, stalks celery, garlic, canned tomatoes, cabbage, green beans, chicken broth, water, zucchini, spinach, salt

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

carrots , cut into 1 inch slices, celery ribs, sliced, onions, chopped or 3 medium leeks, each cut into 1 inch slices, garlic clove, minced, tomatoes (in juice), cauliflower , cut into bite sized pieces, green beans, each cut into thirds, zucchini , cut into 1 inch slices, baby spinach leaves, chopped fresh parsley, chicken bouillon cubes, water, salt, fresh ground pepper

fresh green beans, plain yogurt (a little over half a cup), feta cheese, crumbled (i used greek herbed), parmesan cheese, shredded, cracked pepper, tomatoes, sliced, kalamata olives, pits removed & rough chopped, more if you wish

brownie mix (or any standard size box), diet pepsi (1.25 cups)

salmon steaks, diet coke, butter or 2 tbsp margarine, garlic powder or 1 tbsp seasoning salt

vegan margarine, all-purpose flour, olive oil, shallots, cut into 1/2-inch dice, carrots, cut diagonally into 1/4-inch slices, garlic cloves, minced, white mushrooms, quartered, dried thyme, bay leaf, canned crushed tomatoes, vegetable broth, dry red wine, cooked dark red kidney beans, drained and rinsed (two 15.5 oz. cans), salt, fresh ground black pepper

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix

two 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )