5 twenty minute stew Recipes

boil-in-bag long-grain rice, vegetable oil, chopped onion, chopped green bell pepper, ground turkey breast, chili powder, worcestershire sauce, ground cumin, dried oregano, salt, black pepper, kidney beans, rinsed and drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, tomato juice, preshredded reduced-fat cheddar cheese

boil-in-bag long-grain rice, vegetable oil, chopped onion, chopped green bell pepper, ground turkey breast, chili powder, worcestershire sauce, ground cumin, dried oregano, salt, black pepper, kidney beans, rinsed and drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, tomato juice, preshredded reduced-fat cheddar cheese

vegetable oil, onion, coarsely chopped, boneless, skinless chicken breast, cut in 1-inch pieces, red-skin potatoes, 1-inch dice, all-purpose flour, dried thyme, dried sage, canned, reduced-sodium chicken broth, peas, drained, sliced carrots, drained, cut green beans, drained, reduced-fat milk, salt and pepper, to taste (optional)

canned, reduced-sodium chicken broth, cut green beans, drained, peas, drained, sliced carrots, drained, onion, coarsely chopped, boneless, skinless chicken breast, cut in 1-inch pieces, reduced-fat milk, dried sage, dried thyme, all-purpose flour, red-skin potatoes, 1-inch dice, vegetable oil, salt and pepper, to taste (optional)