4 tuscan with grilled fennel and Recipes

pan-dressed trout (about 8 oz each), olive oil, shredded zucchini, chopped roasted sweet red peppers, tapenade or ripe olive bruschetta topping, minced fresh parsley, garlic clove, minced, balsamic vinegar, tomatoes, chopped, chopped fennel bulb, green onion, thinly sliced, pine nuts, toasted, minced fresh basil, lemon juice, lemon-pepper seasoning

boneless chicken breast w/skin, boneless chicken thighs , w/skin, salt & pepper to taste, extra-virgin olive oil, fennel seed, crushed red pepper , + 1/2 tsp, fennel , fronds reserved cut in half lengthwise, then in 1/4 in thick slices, red onions cut into 1/2-in thick wedges, tomatoes , halved crosswise, garlic, minced, lemons , zested, fresh lemon juice, fennel pollen

lamb shanks , preferably hind shank, vegetable oil, salt and freshly ground black pepper, to taste, spanish yellow onion, medium, diced, i carrot, medium, diced, rib celery, diced, garlic cloves, bay leaf, chianti or dry red wine, chicken stock, dried cannellini beans , or great northern beans, chicken stock, water, bay leaf, yellow onion, chopped, carrot, chopped, rib celery, split, salt and freshly ground black pepper, to taste, extra virgin olive oil, garlic cloves, crushed, rosemary branch