28 turkey caribbean Recipes

rice vinegar, orange juice, canola oil, reduced-sodium soy sauce, green onions, chopped, garlic cloves, minced, chopped jalapeno pepper, caribbean jerk seasoning, brown sugar, minced fresh gingerroot, salt, turkey breast tenderloins

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, prepared mustard, caribbean jerk seasoning, turkey breast tenderloins (8 oz each), fat-free flour tortillas (8 inches)

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)

extra virgin olive oil , plus some for drizzling, ground chicken , or, pork , or, turkey breast, ground allspice, ground cinnamon, grated nutmeg, thyme (ground or dried ), cayenne pepper, brown sugar, leaves fresh basil or 5 -6 leaves cilantro, chopped, salt and black pepper, ripe mango, peeled and chopped into 1/4-inch dice, red bell pepper, seeded and chopped into 1/4-inch dice, jalapeno pepper, seeded and finely chopped, lime , juice and zest of, cornmeal kaiser roll, split, bibb lettuce, spicy specialty potato chip