28 tuna vegetable rolls Recipes

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

crusty bread rolls or 1 french baguette, cut into four pieces, garlic clove, olive oil, red wine vinegar, basil leaves , torn, tomatoes, sliced, eggs, hard-boiled and sliced, tuna in vegetable oil, drained, anchovy fillets, cucumber, sliced, red pepper, thinly sliced, french shallot, thinly sliced

tuna , drained of oil or 1 (5 oz) can water, baking potatoes, boiled and mashed, scallion, chopped fine, fresh parsley leaves, chopped fine, cilantro leaf, chopped fine, greek feta cheese, crumbled, eggs, turmeric, ground caraway, ground coriander, garlic powder, capers, salt and pepper, to taste, canola oil or 2 cups vegetable oil, egg roll wraps

tuna , drained of oil or water, sized baking potatoes , like russets, boiled and mashed, scallions, chopped fine, parsley leaves, chopped fine, cilantro leaves, chopped fine, greek feta cheese crumbled, eggs, ground caraway, ground coriander, garlic powder, capers, salt and pepper, to taste, canola or vegetable oil, egg roll wrappers

anaheim chile peppers, mayonnaise, sour cream, chopped cilantro leaves, fresh lime juice, minced fresh ginger, minced garlic, salt, egg, panko (japanese bread crumbs), soy sauce, sugar, sesame oil, minced fresh ginger, minced garlic, fresh lime juice, grated lime zest, crushed red pepper flakes, salt, ahi tuna fillets, finely chopped, vegetable oil, seeded kaiser rolls, split, maui onion (or other sweet onion), thinly sliced, vine-ripened tomato, sliced, radish or sunflower sprouts

anaheim chilies, mayonnaise, sour cream, cilantro leaves, finely chopped, fresh lime juice, fresh ginger, minced, garlic, minced, salt, egg, panko breadcrumbs (japanese bread crumbs), soy sauce, sugar, sesame oil, fresh ginger, minced, garlic, minced, fresh lime juice, lime zest, grated, crushed red pepper flakes, salt, ahi tuna fillets, finely chopped, vegetable oil, seeded kaiser rolls, split, maui onion, thinly sliced (or other sweet onion), vine-ripened tomato, sliced, radishes (1 package.) or sunflower sprouts (1 package.)