4 tuna rice muffins Recipes

rice, grated cheese, black olives or 1/4 cup green olives, onions or bell peppers or dill pickles (what ever you decide), leftover over ham or chicken or turkey or 1 can tuna or 1 can salmon (anything goes), egg

cooked rice, cooled (any variety, sticky white rice holds together better), tuna in water, cheddar cheese, grated, parsley, fresh onion , depending on taste (or more), seasoning salt, milk, eggs, lemon juice, seasoning salt, parsley, melted butter or 1/4 cup margarine

coconut milk, tuna in brine, rice vermicelli, thai curry paste (any ), eggs, curry powder, red onion, garlic cloves (minced ), fresh chili pepper, grated fresh ginger, chopped fresh coriander