65 tuna rice milk Recipes

frozen mixed vegetables, canned tuna, drained, instant rice, uncooked, cream of celery soup, milk, baby goldfish crackers

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

butter, onion, chopped, garlic clove, crushed, carrot, grated, stalk celery, finely sliced, curry powder, flour, milk, salt & freshly ground black pepper, tuna, drained, cooked rice, lemon , juice of, grated cheese , i would use a sharp cheddar

all-purpose flour, baking powder, salt, egg, rice wine vinegar, soda water, vegetable oil, fresh sardines, cleaned, cornstarch, tonatto sauce , for serving, recipe follows, chicken stock, salt, freshly ground black pepper, minced garlic, butter, all-purpose flour, milk, heavy cream, canned good tuna fish, drained, sliced squash, sliced large zucchini, minced fresh oregano