5 tuna pasta ray Recipes

olive oil, butter, shallots, chopped, garlic cloves, chopped, canned tuna, drained and flaked into small chunks, artichoke hearts, drained and sliced (i use quartered ), dried thyme (or equivalent fresh), dry vermouth or 1/2 cup white wine, fat free chicken broth, salt and pepper, to taste, lemon , zest and jucie, parmigiano-reggiano cheese, grated, red pepper flakes (optional), spaghetti

salt, penne pasta, extra-virgin olive oil, italian tuna in oil or water, drained well, garlic, finely chopped, crushed red pepper flakes, a generous handful black olives (gaeta, kalamata or oil-cured), pitted and chopped, capers, drained, white vermouth or 1/2 cup dry white wine - eyeball it, whole or diced tomatoes (recommended : san marzano), a generous handful fresh flat-leaf parsley, chopped, lemon zest, fresh ground black pepper, crusty bread

salt, penne pasta, evoo , extra-virgin olive oil, italian tuna in oil or water, drained well, garlic, finely chopped, crushed red pepper flakes, a generous handful black olives (gaeta, kalamata or oil-cured), pitted and chopped, capers, drained, white vermouth or 1/2 cup dry white wine - eyeball it, whole or diced tomatoes (recommended : san marzano), a generous handful fresh flat leaf parsley leaves, chopped, lemon zest, fresh ground black pepper, crusty bread

evoo, flat filet anchovies , optional, garlic, finely chopped, breadcrumbs , toast and grind stale bread or store bought (have frozen ends in fridge to give tip - save ends until you have a bunch, toast and grind), lemons, flat leaf parsley, finely chopped, crushed red pepper flakes , optional, penne or ziti rigate, ribs celery, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or chicken broth, italian tuna in oil or water, drained, tomato, seeded and chopped or 1 can 15 oz can diced tomatoes, drained, optional