5 tuna cheese quinoa Recipes

cooked quinoa, mashed potatoes (5-6 large potatoes), eggs, wheat flour, butter, tuna, cheese, grated, bechamel sauce, salt and pepper (to taste)

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

olive oil, balsamic vinegar, dijon mustard, dried dill weed (optional), crushed garlic, white sugar, salt, halved cherry tomatoes, white kidney beans (cannellini), rinsed and drained, white tuna, drained, cooked quinoa (optional), chopped fresh basil, chopped onion, grated parmesan cheese , or to taste (optional)

cottage cheese, albacore tuna, onion, diced, garlic, minced, asparagus, cubed, carrots, cubed, canola oil, shredded cheese, quinoa, red bell peppers, cubed, tomatoes, chopped, rosemary, salt, pepper, thyme, oregano, basil