3 tucson chicken Recipes

cooked chicken (i use the rotisserie type you buy in the super markets), taco seasoning, chicken broth, green chilies, onion, diced (or more if you like ), ground cumin, chili powder, chopped fresh cilantro (optional), chopped jalapeno pepper (optional)

vegetable oil, onion, chopped, red or green bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks (or a 15-oz can black or pinto beans, drained, for machaca for a nonmeat protein), lowfat, low-sodium chicken , beef or vegetable broth, bottled tomato salsa, cinnamon stick, egg plus 1 large white, whisked lightly, flour tortillas, warmed