3 triple pilaf Recipes

salt, freshly ground black pepper, pillsbury best all purpose flour, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, divided, or more as needed, finest northwest triple berry preserves, prepared horseradish, rice pilaf, prepared (optional), fresh chopped italian parsley , if desired

sliced green onions, butter, uncooked long grain rice, bulgur, quick-cooking barley, beef broth, salt, pepper, chopped fresh parsley