8 tried crispy Recipes

puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

flank steaks (i successfully have substituted other inexpensive cuts as well), chopped lemongrass, eye chili peppers (my mom keeps a fresh supply of these in the freezer), chopped garlic (i am guilty of using a heavy hand with the garlic, but it suits my family just fine!), chopped chinese parsley roots, chopped shallot, chopped fresh ginger, fish sauce, sugar (i had only cooking splenda in the house once, and it went undetected by ry), chopped kaffir lime leaves, oil, for deep-frying (try to choose an oil with a high smoke point such as canola, sunflower etc...), sriracha sauce

butter or 1 tbsp margarine, for greasing, bread, sweetened condensed milk (i use homemade ), coconut, grated

red potatoes, unpeeled,diced, uncooked tri-color spiral pasta (spiral pasta, 2-1/4 cups), bacon, cooked crispy,crumbled, chopped red bell pepper, chopped green onion, mayonnaise, purchased ranch salad dressing

seckel pear, stemmed, sliced and cored (skipped peeling, too difficult), rye bread (we tested the sandwich with dark russian ) or 1 slice grain bread, your choice (we tested the sandwich with dark russian ), mayonnaise, blue cheese, crumbled (good quality !), baby spinach leaves , romaine (we tried arugula) or baby arugula (we tried arugula), chopped walnuts, bacon, crispy cooked (regular or candied see agave glazed bacon or smoky tempeh bacon for ex) or 1/2 slice tempeh bacon (regular or candied see agave glazed bacon or smoky tempeh bacon for ex), fresh cracked black pepper