8 too easy salad Recipes

dry spiral shaped pasta, red capsicum, chopped finely, green capsicum, chopped finely, ham hocks, finely chopped, chopped fresh chives, white vinegar, sugar, curry powder, canola oil

cucumbers chopped finely (cut cucumber in half and using spoon, scoop out seeds. after chopping cucumber, squeeze in paper towel or veggie spinner to remove moisture., radishes chopped finely, green onions chopped finely (the white part up to a little of the green), sour cream 24 oz., black pepper to taste, seasoned salt too taste-easy to over salt, careful., blue cheese dressing see the recipe on my site (optional, decrease sour cream by amount of blue cheese or just add some blue)

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

bitter melons, finely sliced, tomatoes, peeled and sliced, onions, peeled and sliced, lemons , juice of, turmeric powder, salt, oil , to fry bittergourd