4 too and rice casserole Recipes

broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)

vegetable oil, thicker cut boneless pork chops, grain rice, black pepper, dry onion soup mix (1-half envelope), water

rice, prepared, ground turkey (or chicken), olive oil (divided ), mushroom soup (use chicken if you don tsp like mushrooms), sour cream, mayonnaise, ground pepper, dried parsley, worcestershire sauce, hot sauce, sherry wine or 1/4 cup red wine, onion, chopped, green bell peppers or 1/4-1/2 cup red bell pepper, chopped, garlic, minced, cheddar cheese, grated