4 tone seed Recipes

plain low-fat yogurt, light mayonnaise, apple cider vinegar, grated onion, sugar, celery seeds, sliced green cabbage, sliced red cabbage, green bell pepper, thinly sliced into strips, coarsely grated peeled carrots, chopped fresh dill, divided

chicken wings, celery seed, white pepper, oregano, marjoram, dry mustard, paprika, garlic powder, cayenne, butter, ketchup, cider vinegar, honey, salt, hot sauce (optional), celery, carrot, bleu cheese salad dressing

water, tones beef base (or equivalent amount of similar product), drops sherry wine, drops kitchen bouquet, garlic powder, celery seed, onion flakes (optional)