10 tomato salad corn avocado cooking light Recipes

  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Black Bean, Corn and Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    10 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce
    20 min, 12 ingredients
  • California Taco Salad
    head romaine lettuce, chopped (about 6 cups total ) and
    13 More
    head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)
    15 min, 14 ingredients
  • Chipotle Chicken Taco Salad
    chopped fresh cilantro, light sour cream and
    12 More
    chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained
    20 min, 14 ingredients
  • Tomato Stack Salad with Corn and Avocado from Cooking Light Tomato Stack Salad with Corn and Avocado from Cooking Light
    bacon halved, low-fat buttermilk, chopped fresh chives and
    12 More
    bacon halved, low-fat buttermilk, chopped fresh chives, chopped fresh basil, canola mayonnaise, cider vingar, garlic minced, freshly ground black pepper divided, ear corn shucked, beefsteak tomatoes cut into 8 (1/2 thick) slices, globe tomatoes cut into 8 (1/2 thick) slices, kosher salt, avocado thinly sliced, extra-virgin olive oil
    15 ingredients
  • Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
    heirloom grape or cherry tomatoes halved, salt divided and
    11 More
    heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced
    13 ingredients
  • Grilled Chicken with Tomato-Avocado Salad from Cooking Light Grilled Chicken with Tomato-Avocado Salad from Cooking Light
    nonfat buttermilk, canola mayonnaise and
    20 More
    nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced
    22 ingredients
  • Chicken Tostadas With Salsa Fresca Chicken Tostadas With Salsa Fresca
    salad oil, corn tortillas (or use wheat flour tortillas) and
    10 More
    salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa
    20 min, 12 ingredients




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