6 tomato pesto healthy Recipes

healthy size handful of basil leaves (the whole container if using 1 of those plastic 0.75 oz fresh herb packs), garlic (a really bitter piece of could ruin everything so be careful!), pine nuts, grated parmesan, low fat (not reduced fat) cream cheese. i used the philly with 1/3 less fat ., tomatoes (the slightly bigger ones are ideal)

linguine (whole wheat, fresh and refrigerated), sun-dried tomato (not oil-packed), olive oil, lightly packed basil leaves, almonds, chopped, shredded parmesan cheese, bottled minced garlic, salt, black pepper, crumbled feta cheese (reduced-fat ), water , leftover from cooking the pasta (see step 1)

whole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray

ahi tuna , divided into two portions, ciabatta or focaccia rolls, toasted, mayonnaise, olive oil, pepper, prepared pesto, red onion, thinly sliced, salt, tomato, sliced