4 tomato mackerel salad Recipes

mackerel fillets, drained, garlic, crushed, tomato paste, olive oil, chopped fresh basil, salt, freshly ground black pepper, roma (plum) tomatoes, chopped, cucumber, peeled and diced, onion, chopped, head soft lettuce (boston, bibb or mixed baby greens)

oil, vinegar, avocado, spinach, tomatoes, cucumber, mackerel

smoked salmon, slices (good quality ), smoked salmon, slices (golden roast ), smoked mackerel fillets, tomato ketchup, chopped fresh dill, butter, softened, full fat soft cheese (a creamy type is best), cayenne pepper, unwaxed lemon , grated zest & juice of, creamed horseradish, toasted whole wheat bread , cut into triangles (or toasted melba), lemon, cut into thin wedges, mixed salad green