27 tomato garlic omelette Recipes

cold cooked rice (break up lumps and crumble with your fingers), tamarind paste, vegetable oil, shallots , chopped, garlic , crushed, fresh ginger , grated, curry powder, hot red pepper flakes, turmeric, cabbage , thinly sliced, tomatoes , peeled,seeded,and diced, soy sauce, brown sugar, tomatoes , coarsely chopped, red peppers , cored,seeded,and diced, cucumber , diced, stalk celery , diced, omelette cut into strips

basmati rice, boiling water, salt, onions, chopped small, garlic, crushed, chicken stock cube, dried chilies, chopped (roughly 1 per person ), chicken breasts, diced, coriander seed, prawns or shrimp (according to how much you like them), butter or olive oil or other flavoured oil, eggs , omelette (optional), sliced cucumber (optional), tomato (optional)

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

eggs, prawns, squid, green peas, frozen, snow peas, sliced, carrots, diced, onions, chopped, tomato sauce, fish sauce, soy sauce, garlic, chopped, sugar, corn oil, salt , to taste

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)