3 tomato chickpea simmer Recipes

extra virgin olive oil, onion, finely diced, garlic cloves, minced, dried oregano, hot pepper flakes, salt, tomato paste, diced tomatoes, undrained (796 ml), chickpeas, drained and rinsed (540 ml), paprika, spinach , i don tsp use it (optional)

fresh parsley, minced, ground cumin, ground coriander, salt, pepper, garlic, minced, center-cut pork loin chops (about 1 3/4lbs), vegetable oil, vegetable oil, onion, chopped, garlic, minced, salt, pepper, hot pepper flakes, chickpeas, drained and rinsed, diced tomatoes, fresh spinach, trimmed