220 tomato avocado light Recipes

black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste

minced fresh cilantro, fresh lime juice, olive oil, boneless skinless chicken breast halves, salt, chopped plum tomato (about 2), chopped onions, fresh lime juice, salt, fresh ground black pepper, avocado, peeled and finely chopped

dressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips

enchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream

onion, finely chopped, garlic clove, minced, canola oil, green lentils, rinsed, chili powder, ground cumin, dried oregano, chicken broth, salsa, avocado, raw, lettuce, shredded, tomato, chopped, light sour cream, corn tortillas

ricotta cheese, egg, lightly beaten, self-raising flour, milk, spring onion, finely sliced, fresh coriander, chopped, sunflower oil , for shallow frying, salt & freshly ground black pepper, creme fraiche, to serve, ripe ripe but not soft avocados, red onion, diced, lime , juice and zest of, grated, red chile, seeded and finely chopped , to taste, tomatoes, peeled, seeded and diced, mixed fresh mint , and coriander, caster sugar, thai fish sauce (nam pla), fresh coriander sprig, lime wedge

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

ear of corn, husked, green onions, white and light green parts only (about 5 inches), poblano chile, tomatoes, halved, hass avocadoes, cilantro, minced, juice of two small lime, garlic clove, minced, salt, olive oil, shrimp , deviened and seasoned with salt & pepper, corn or whole wheat tortilla, warmed

grand prize winner clint stephenson , friendswood, tx (please include name when uploading), sweet onion, halved and thinly sliced, spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), beef broth, balsamic vinegar, vegetable oil or olive oil, crushed fresh garlic, dark brown sugar, light garlic -and-herbs spreadable cheese, blue cheese (recommended : point reyes) or other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel wine (recommended : sutter home zinfandel), minced fresh oregano , thyme, and basil leaves (any combination), spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), spicy seasoned salt, vegetable oil , for brushing grill rack, california avocado slices (prepare at the last minute, brushing with balsamic vinegar and sprinkling with spicy seasoned salt before grilling), pre-cooked bacon slices, soft kaiser rolls (about 4 1/2 inches in diameter), split, romaine lettuce leaves, tomato slices, about 1/4-inch thick

cream cheese, softened, grated pepper jack cheese, mayonnaise, limes, juiced, hot sauce (recommended : paula deen), lump crabmeat, well drained and picked clean of shells, seeded, diced tomatoes (2 medium tomatoes), chopped green onions ( scallions), white and light green parts, chopped fresh basil leaves, garlic, finely chopped, salt, crushed black peppercorns, avocados, crackers or crusty bread, for serving

cream cheese, softened, grated pepper jack cheese, mayonnaise, limes, juiced, hot sauce (recommended -- paula deen), lump crabmeat, well drained and picked clean of shells, seeded diced tomato (2 medium tomatoes), chopped green onion, white and light green parts (scallions), chopped fresh basil leaf, garlic, finely chopped, salt, crushed black peppercorns, avocados

ripe tomatoes, extra-virgin olive oil, cider vinegar or sherry vinegar, tomato juice, diced stale or lightly toasted baguette bread, cucumbers, peeled, seeded, and chopped, red pepper, chopped, red onion, chopped, minced garlic, parsley, chopped, cilantro, chopped, minced jalapeno pepper, seeded (can substitute hot sauce), kosher salt, sliced or diced avocado, for garnish

ripe tomatoes, extra-virgin olive oil, cider vinegar or sherry vinegar, tomato juice, diced stale or lightly toasted baguette bread, cucumbers, peeled, seeded, and chopped, red pepper, chopped, red onion, chopped, minced garlic, fresh parsley leaves, chopped, fresh cilantro leaves, chopped, minced jalapeno pepper, seeded (can substitute hot sauce), kosher salt, sliced or diced avocado, for garnish

olive oil flavored cooking spray, lean ground beef, garlic cloves, crushed, old el paso taco sauce, mexican taco seasoning, water, green shallots, ends trimmed, thinly sliced diagonally, bazaar flour tortillas, coarsely grated light mozzarella cheese, ripe tomatoes, thinly sliced, baby spinach leaves, ripe avocado, halved , stone removed, peeled, coarsely chopped, feta-stuffed olives, green , halved lengthways, lemon wedge, to serve

cream cheese softened, pepper jack cheese grated, mayonnaise, limes juiced, hot sauce, lump crab meat ell drained and picked clean of shells, diced tomatoes 2 medium - seeded, green onions chopped (scallions), white and light green parts, fresh basil leaves chopped, garlic finely chopped, salt, black pepper, avocado, crackers or crusty bread for serving

flour tortillas , 10 each, avocado, lightly mashed, leaves green- or red-leaf lettuce, tomatoes, thinly sliced, shredded carrot, torn spinach leaves, sliced red onion, shredded red cabbage, red wine vinegar, shredded monterey jack cheese

black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream