24 tofu per serving Recipes

pineapple, peeled, sliced and cored, olive oil, crushed red pepper flakes, grated fresh gingerroot, garlic cloves, minced, yellow onion , cut into half-moons, red bell pepper , cut into thin strips, five-spice baked tofu , sliced on an angle 1 cinnamon stick, sliced baby carrots, broccoli florets, tomatoes, diced, chardonnay wine or 1/2 cup hot vegetable broth, turmeric, red star nutritional yeast, tamari, chopped fresh cilantro, serve this delectable dish with rice expressions jasmine rice

ready-to-serve chicken noodle soup, firm, calcium-fortified tofu, 1/2-inch dice, light coconut milk, grated zest and juice of 1 lime, thai chili paste with garlic

chicken stock, oyster sauce, red chilli , deseeded and finely chopped, swiss brown or portabello mushrooms, thickly sliced, bok choy (or any other asian green), cut into biggish pieces, firm tofu , cut into cubes, fresh udon noodles, spring onions (schallots) sliced on the diagonal, to serve